Dr. Tom RogersNov 23, 2020Weight Loss & NutritionBetter Breathing, Better WorkoutMorning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Dr. Tom RogersNov 2, 2020Weight Loss & NutritionThe Good White CrystalMorning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Dr. Tom RogersOct 19, 2020Primary CareCOVID-19 Update: My Experience Treating This DiseaseMorning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Dr. Tom RogersOct 12, 2020Hormone ManagementCuring Type 2 DiabetesMorning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Dr. Tom RogersOct 5, 2020Weight Loss & NutritionIs Wheat Good For You?[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text...
Dr. Tom RogersAug 24, 2020Weight Loss & NutritionTake Your Vitamins!Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Dr. Tom RogersJul 6, 2020Anti Aging & AestheticsNew Thoughts on Intermittent FastingOne of my patients recently brought me a book, and it’s changed my mind on a few things around fasting. It’s been a fascinating and...
Dr. Tom RogersJun 16, 2020Men’s HealthHow to Get Rid of Belly FatFat going to your abdomen area is worse than when it goes to your hips, legs or butt like it does more often in women. We’ve been...
Dr. Tom RogersMay 21, 2020Primary CareThe Obesity Link to COVID-19I’ve been observing for the last several weeks is the relationship between people getting very sick and dying from COVID-19 and obesity....
Dr. Tom RogersApr 2, 2020Primary CareBuilding Up Your Immune SystemIf you boost your immune system, you don’t have as many worries for catching these viruses that go around. There’s also many other...
Dr. Tom RogersJan 30, 2020Primary CareBiorhythms and Healthy HabitsMany of you have set health goals this January, and if you want to accomplish something with your health it’s mostly up to you. That’s...
Dr. Tom RogersJul 22, 2019Weight Loss & NutritionWhy you can’t lose weightIn this post I want to explore a statement I hear all the time from patients who come in to see me: “I can’t seem to lose weight, when I...
Dr. Tom RogersJul 8, 2019Weight Loss & NutritionWhy You Need More SaltWelcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week, we are...