Lucas Schmidt
Coach
Integrative Health
Nutrition and Fitness Specialist
Lucas Schmidt is a Nutrition and Fitness Specialist at Performance Medicine. With a strong background in fitness training and nutrition counseling, Lucas is dedicated to helping patients achieve their health and wellness goals through personalized plans.
PROFESSIONAL EXPERIENCE
Works with patients to improve nutritional and fitness outcomes
CERTIFICATIONS
CPT and CNC through NASM
WHY I CHOSE PERFORMANCE MEDICINE
Because of its patient-focused system and family-like atmosphere of the employees and work environment.
PATIENT EXPERIENCE
I want patients to feel comfortable and welcome.
FAVORITE PATIENT SUCCESS STORY
I had a client leave an initial consultation with 9 total lifestyle changes to make. Normally, I'm happy if they return for a follow-up having implemented even just one change as a habit. She had implemented all 9 successfully and was seeing positive weight loss.
FAVORITE VITAMIN
Omega 3 fatty acids! (Dr. Rogers has his own brand at Performance!)
FAVORITE EXERCISE
Pull-ups: Because I hate and love the challenge.
PASSIONS AND INTERESTS
Practices Shaolin Kung Fu and Tai Chi for self-defense and exercise
Plays and teaches piano and sings/dances/acts in theater for personal enrichment, also enjoys making others laugh